"My mission is to empower purpose-driven individuals to awaken their potential, embrace a mindset of growth, and lead their lives with clarity, confidence, and joy.
With over three decades of experience guiding teams to excellence and a deep passion for Positive Psychology, I create transformational experiences that inspire lasting change — helping people discover their “why,” elevate their voice, and create a life they truly love."
Workshops & Coaching Experiences
Elevate Your Mindset. Ignite Your Purpose. Lead with Impact.
You weren’t meant to play small—you were meant to thrive.
Whether you're seeking more clarity in your personal life, leading a team, or growing a purpose-driven business, these transformational workshops are designed to help you break through what's holding you back and step into your full potential.
Grounded in positive psychology and leadership strategy, Connie Lamb’s experiences combine science-backed tools with soul-aligned insight to spark meaningful growth in life and business.
"Awaken the Why Within"
Discover Your Purpose. Align Your Life. Fuel Your Joy.
Beneath the hustle, the habits, and the “shoulds,” there’s a deeper reason you’re here — your why.
In this powerful, heart-opening workshop, you’ll be guided to reconnect with what truly drives you. Using tools from positive psychology, guided reflection, and purpose-centered coaching, we’ll uncover the core motivations and values that make you you.
✨ Walk away with:
- A clear, personal Purpose Statement
- Reignited motivation for life and work
- Action steps to align daily life with your unique “why”
🟡 Perfect for entrepreneurs, leaders, and anyone feeling off-course or ready for deeper meaning.
"The Positivity Shift"
5 Science-Backed Strategies to Reset Your Mindset & Recharge Your Life
Positivity isn’t about pretending life is perfect — it’s about rewiring your mind to see possibility even in the pressure. In this uplifting, interactive workshop, you’ll learn simple, research-based mindset shifts from Positive Psychology that will help you stop the spiral, shift your energy, and build resilience that lasts.
✨ You’ll learn how to:
- Break through negative thought patterns
- Build a daily positivity practice
- Cultivate optimism, self-kindness, and inner strength
- Use your natural strengths to navigate challenges with grace
🟡 A mindset makeover for anyone craving more energy, clarity, and confidence.
“Ignite Your Inner Spark”
Reclaim Your Energy. Reconnect to Joy. Realign Your Path.
If you’ve been feeling uninspired, burned out, or like you’ve lost your glow — this is your invitation to reignite your light. This transformational experience combines soulful self-discovery with practical strategy to help you tap back into your power and create a life that energizes and excites you.
✨ You’ll leave with:
- A personalized “Spark Map” — your joy & energy blueprint
- Tools to restore your sense of purpose and momentum
- Clarity on what’s been draining you — and how to shift i
- A renewed connection to your unique gifts and light
🟡 Designed for changemakers, creatives, and soul-seekers ready to reclaim their radiance.
“The Positivity Effect”
Creating a Culture Where Optimism and Possibility Lead the Way
Positivity isn’t fluff — it’s fuel for innovation, resilience, and performance. This uplifting workshop draws on the science of Positive Psychology to help teams shift from problem-focused to possibility-focused. When your people feel seen, supported, and inspired, amazing things happen.
✨ Your team will:
- Learn to recognize and reframe limiting mindsets
- Boost morale and motivation through strengths-based practices
- Develop habits that enhance daily joy and productivity
- Strengthen communication and appreciation within the team
🟡 Designed for workplace wellness programs, off-site retreats, and teams who want to lead with light — not just logic.
The Community Table
A Culinary Experience to Cultivate Connection
At The Community Table, we believe that the best conversations—and the strongest connections—happen when we gather around good food.
This interactive cooking experience is designed to bring people together—whether coworkers looking to strengthen team dynamics, friends seeking a fun and flavorful gathering, or neighbors hoping to build deeper community ties.
Led by culinary expert and transformational speaker Connie Lamb, each session combines hands-on cooking with meaningful conversation and connection. Participants learn approachable recipes, engage in collaborative teamwork, and leave feeling more inspired, united, and nourished—both heart and soul.
Whether you're building a stronger team or a stronger community, The Community Table offers the perfect recipe for connection.
Let’s create something delicious—together.
Mindset Check-In: Tune Into Your Inner Power
Are your thoughts helping you rise… or quietly holding you back?
This quick and powerful mindset quiz will help you discover how you're currently thinking, reacting, and showing up — and what you can shift to move forward with more clarity, confidence, and joy.
Sign up to get the download👇 + weekly inspiration!